Increase your happy Hormones

One Reader suggests the following to stop the high rate of suicides. Here it is, "so let's mention that you can increase your happy hormone, dopamine, with PEA - phenylethylamine, and cure your depression at home." Whatever helps.. I sure hope that with all the lock downs, you use every method useful, to keep your hope and purpose in life shining. I use also, Vitamin D, Vit C, and Zinc on a daily basis, especially above the 49th paralell in these winter months. God Bless you all.