Recognize the Warning Signs of Suicide
The best way to minimize the risk of suicide is to know the risk factors and to recognize the warning signs of suicide. Take these signs seriously. Know how to respond to them. It could save someone's life.
How Prevalent Is Suicide?
Men take their lives nearly four times the rate of women, accounting for 78% of suicides in the U.S.
Are There Risk Factors for Suicide?
Over 90% of people who die by suicide have clinical depression or another diagnosable mental disorder. Many times, people who die by suicide have an alcohol or substance abuse problem. Often they have that problem in combination with other mental disorders.
Adverse or traumatic life events in combination with other risk factors, such as clinical depression, may lead to suicide. But suicide and suicidal behavior are never normal responses to stress.
Other risk factors for suicide include:
- One or more prior suicide attempts
- Family history of mental disorder or substance abuse
- Family history of suicide
- Family violence
- Physical or sexual abuse
- Keeping firearms in the home
- Chronic physical illness, including chronic pain
- Incarceration
- Exposure to the suicidal behavior of others
Are There Warning Signs of Suicide?
- Always talking or thinking about death
- Clinical depression -- deep sadness, loss of interest, trouble sleeping and eating -- that gets worse
- Having a "death wish," tempting fate by taking risks that could lead to death, such as driving fast or running red lights
- Losing interest in things one used to care about
- Making comments about being hopeless, helpless, or worthless
- Putting affairs in order, tying up loose ends, changing a will
- Saying things like "it would be better if I wasn't here" or "I want out"
- Sudden, unexpected switch from being very sad to being very calm or appearing to be happy
- Talking about suicide or killing one's self
- Visiting or calling people to say goodbye
further reading
- Depression and Suicide: Recognizing the Signs
- Recognize the Warning Signs of Suicide
- Helping a Suicidal Friend
- Schizophrenia and Suicide
- Melissa Rivers Advocates for Suicide Prevention
- Suicidal Thoughts or Threats-Other Places To Get Help
- Suicidal Thoughts or Threats-Topic Overview
- Suicide and Suicidal Thoughts Topic
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